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After filling out your new client questionnaire, you will meet with Shannon via zoom for an initial assessment call. She will review your current fitness and activity level, set macro targets specific to your goals, review non-negotiable metrics to follow, and align everything into a seamless plan to follow.
*Minimum of 4 accountability check in calls to follow
After filling out your new client questionnaire, you will meet with Shannon via zoom for an initial assessment call. She will review your current fitness and activity level, set macro targets specific to your goals, review non-negotiable metrics to follow, and align everything into a seamless plan to follow.
*Minimum of 4 accountability check in calls to follow